Lifecare Medical Center
Senior Services
Warroad Wellness
LifeCare Medical Center Logo

Tai Ji Quan

TAI JI QUAN (pronounced Tie-G-Chwan) is an evidence-based exercise and fall prevention program for people of all ages. Participants will learn to view falls and fear of falling as controllable, set realistic goals for increasing activity, change their environment  to reduce fall risk factors, and learn exercises to increase strength, flexibility, and balance. If you are interested, we encourage you to join us for this FREE class offered by LifeCare Medical Center! To learn more information about Tai Ji Quan and class dates, please contact Dawn Hedlund, LifeCare Medical Center Wellness Coordinator at (218) 463-2500 or email.

Tai Ji Quan Opportunities

Next class dates and times are TBD.

Need Care?

For quality BLS Instructor Training schedule an appointment online or call 218-463-4732.

Search our provider directory to find a mental health professional near you.

14
Resources
Find a Provider
Find a Location
Sign up for free e-newsletters
Find us:
Call us:
LifeCare Medical
Warroad Wellness
Senior Services
Services
About Us
Health & Wellness
Patient Tools
Facebook-f X-twitter Instagram
  • ADA Compliance
  • HIPPA Notice of Privacy Practices
  • Disclaimers
  • Price Transparency
  • Privacy Policy
  • Non Discrimination Statement
Copyright All Rights Reserved © 2026
Scroll to Top

Sign up for free e-newsletters

Privacy settings

Decide which cookies you want to allow.

You can change these settings at any time. However, this can result in some functions no longer being available. For information on deleting the cookies, please consult your browser’s help function.

Learn more about the cookies we use.

With the slider, you can enable or disable different types of cookies:

  • Block all
  • Essentials
  • Functionality
  • Analytics
  • Advertising

This website will:

This website won't:

  • Essential: Remember your cookie permission setting
  • Essential: Allow session cookies
  • Essential: Gather information you input into a contact forms, newsletter and other forms across all pages
  • Essential: Keep track of what you input in a shopping cart
  • Essential: Authenticate that you are logged into your user account
  • Essential: Remember language version you selected
  • Functionality: Remember social media settings
  • Functionality: Remember selected region and country
  • Analytics: Keep track of your visited pages and interaction taken
  • Analytics: Keep track about your location and region based on your IP number
  • Analytics: Keep track of the time spent on each page
  • Analytics: Increase the data quality of the statistics functions
  • Advertising: Tailor information and advertising to your interests based on e.g. the content you have visited before. (Currently we do not use targeting or targeting cookies.
  • Advertising: Gather personally identifiable information such as name and location
  • Remember your login details
  • Essential: Remember your cookie permission setting
  • Essential: Allow session cookies
  • Essential: Gather information you input into a contact forms, newsletter and other forms across all pages
  • Essential: Keep track of what you input in a shopping cart
  • Essential: Authenticate that you are logged into your user account
  • Essential: Remember language version you selected
  • Functionality: Remember social media settings
  • Functionality: Remember selected region and country
  • Analytics: Keep track of your visited pages and interaction taken
  • Analytics: Keep track about your location and region based on your IP number
  • Analytics: Keep track of the time spent on each page
  • Analytics: Increase the data quality of the statistics functions
  • Advertising: Tailor information and advertising to your interests based on e.g. the content you have visited before. (Currently we do not use targeting or targeting cookies.
  • Advertising: Gather personally identifiable information such as name and location
Save & Close